Our formula for movement
Every bite matters. That's why at FitSpo we don't just create products - we formulate them with thought, research, and a passion for results.
Depending on the series, a FitSpo protein bar or cookie delivers between 14 and 30g of protein – an amount that meets both the body's needs for muscle recovery and for a satisfying snack. Protein is a key macronutrient, whose adequate intake speeds up metabolism, provides lasting energy, and reduces recovery time after physical exertion.
Our protein bars have a low glycemic index (GI), which means they do not sharply raise blood sugar and insulin levels. This ensures sustained energy, stable metabolism, and better appetite control. Unlike most standard snacks and bars that cause energy crashes, our products maintain optimal blood sugar levels, making them ideal for active people looking for consistent energy without sharp fluctuations.
The consumption of enough fiber daily is an easy way to maintain good digestion and stable health. Fiber stimulates beneficial bacteria in the gut microbiome, which boosts immunity and improves overall health. Additionally, it enhances bowel function, supports regular bowel movements, and prevents constipation. Scientific research confirms that regular intake of fiber reduces the risk of serious diseases such as type 2 diabetes, cardiovascular problems, and colorectal cancer.
Irresistible taste – with natural flavorings. Soft and juicy, with a balanced mix of textures and a taste like a real dessert – even without added sugar. No protein aftertaste and no dryness, characteristic of other bars.



OUR BANNED LIST
Ingredients you will never encounter in FitSpo
No added sugar
We use only natural sweeteners to give you flavor without excess calories.
Without artificial sweeteners
No chemical substitutes - just pure and natural taste that you can trust.
Gluten-free
Suitable for everyone – even for people with sensitivity or celiac disease.
Without palm oil
We bet on pure vegetable fats without harmful trans fats and artificial additives.

Scientifically justified formulas
FITSPO MAKES A DIFFERENCE

NATURAL PROTEIN AND COLLAGEN
WITHOUT ADDED SUGAR
LOW GLYCEMIC INDEX
ADDED FIBERS AND VITAMINS

WITH PALM OIL
HIGH SUGAR CONTENT
ARTIFICIAL INGREDIENTS AND FLAVORINGS
CONTAINS GLUTEN

In step with modern nutrigenomics
frequently asked questions



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